Our three brains - yes, you read that right, we have three brains. They are called the Reptilian Brain, Mammalian Brain, and NeoCortex....

As we journey through the five elements, we arrive at our fifth and final spotlight: the Wood element. This element is integral to the...

In our ongoing exploration of the five elements within Traditional Chinese Medicine (TCM), we now turn our focus to Water. As we...

In our exploration of the elements in Traditional Chinese Medicine (TCM), we've moved from Fire and Earth to Metal, which governs the...

The next element in the spotlight is Earth. This next element encompasses two meridians: Stomach and Spleen. The season this falls under...

We are kicking off the element spotlight with what all Minnesotians have been waiting for - SUMMER. This series will focus on five...

The answer is yes, Acupuncture can help with anything you can think of. First, let's get to the basics of acupuncture. Acupuncture comes...

What do you think of when you hear the word stress? Do you think of a person, your current life situation, or your drive to work every...